through the body, connect to soul

Are you new to Deha Yoga?

Here are some tips before you come in:
  • Start by reading the descriptions of our classes to help you decide where you'd like to start. Find Class Descriptions under the PRACTICE tab above.
  • Check out the class schedule to find your chosen class. Find the Class Schedule under the PRACTICE tab above.
  • You can either register online (click on SIGN UP next to the class and follow the prompts) or you can simply come on in to the studio and register in person.
  • Plan to arrive about 15 minutes early to your first class so you can check in with the teacher, register and pay for class (if you haven’t done that yet) and get a studio tour.
  • PLEASE NOTE THAT WE DO NOT ALLOW LATE-ARRIVING STUDENTS INTO THE PRACTICE ROOM. You must be on time for classes at Deha.
  • We recommend wearing comfortable clothing that you feel good moving around in and sitting/lying on the floor (generally we encourage students to stay away from cotton in the heated classes and to stay away from extra tight clothing in the slower, more gentle classes).
  • Locker rooms are available for changing and/or showering.
  • We do have yoga mats and shower towels available for use at no extra charge.
  • We also have a filtered water and tea station, so please bring your own water bottle. We offer several types of tea and tea mugs are available to use free of charge.

 

Come on in, we saved a spot just for you!

NEW STUDENT SPECIAL

We recommend you start here!

Click below to buy.

 

3 classes for $30

 

Use within 14 days of purchase.

Why should I practice at Deha?
  • Because you want a quiet, clean and beautiful place to practice.
  • Because you want to be a name, not a number.
  • Because you want to be able to stretch out and take up space.
  • Because you want to SLOW IT DOWN.
  • Because you want to STRETCH IT OUT.
  • Because you want to BUILD STRENGTH.
  • Because you want to learn more about yoga beyond the physical postures.
  • Because you want a safe, comfortable place in which to explore your inner landscape.
  • Because you want to be part of a yoga family.
  • Because you want ALL of the amenities, at no extra charge.
  • Because you love practicing in the natural light.
  • Because you want to look at lovely things, read beautiful books and drink delicious tea.
  • Because you want to wear baggie sweatpants.
  • Because you are not interested in competing, being judged or meeting anyone else's expectations.
  • Because you want to practice with teachers that are kind, compassionate and real.
  • Because for you, yoga is not just exercise. Yoga is a lifestyle that puts you in deeper connection with everything around you.

         

Unused Content: