through the body, connect to soul

<< Schedule for Fri Nov 16, 2018 - Thu Nov 22, 2018 >>


Date:
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Fri Nov 16, 2018
Class
Instructor
10:00 am - 11:15 am Gentle Becky Michalski
12:00 pm - 1:00 pm Vinyasa Justine Weitzman

Sat Nov 17, 2018
Class
Instructor
10:00 am - 11:00 am Vinyasa Eric Craver
11:30 am - 12:45 pm $10 Foundations Becky Michalski

Sun Nov 18, 2018
Class
Instructor
10:00 am - 12:00 pm Sacred Sunday Megan Piersma
12:30 pm - 1:45 pm Yoga Roll Nikki Donoghue
2:00 pm - 4:00 pm Graceful Aging: Knees Lynne Opstad
4:30 pm - 5:30 pm Slow Flow Becca Marushack
6:00 pm - 7:15 pm Restore Megan Piersma

Mon Nov 19, 2018
Class
Instructor
10:00 am - 11:15 am Gentle Becky Michalski
12:00 pm - 1:00 pm Slow Flow Shelley Christopherson
5:30 pm - 6:45 pm Vinyasa Justine Weitzman
6:30 pm - 7:00 pm Guided Savasana Megan Piersma
7:15 pm - 8:30 pm Yin Megan Piersma

Tue Nov 20, 2018
Class
Instructor
9:30 am - 11:00 am Vinyasa Eric Craver
12:00 pm - 1:00 pm Yoga Roll Nikki Donoghue
5:30 pm - 6:45 pm Foundations Megan Piersma
7:15 pm - 8:30 pm Gentle Becky Michalski

Wed Nov 21, 2018
Class
Instructor
9:30 am - 11:00 am Slow Flow Justine Weitzman
12:00 pm - 1:00 pm Yin Joyce Mayer
5:30 pm - 6:45 pm Slow Flow Jen L. Lindberg
7:15 pm - 8:30 pm Restore Justine Weitzman

Thu Nov 22, 2018
Class
Instructor
9:30 am - 11:00 am Vinyasa
Class is Cancelled
12:00 pm - 1:00 pm Slow Flow
Class is Cancelled
5:30 pm - 6:45 pm Vinyasa
Class is Cancelled
6:30 pm - 7:00 pm Guided Yoga Nidra
Class is Cancelled
7:15 pm - 8:30 pm Yin Kara Troglin