Members may use their membership, pass-holders may use their passes and for those that just want to drop in to class, the fee is only $10 (instead of $20).
What is Foundations?
This is our introductory class. It’s great for students that are new to yoga, those interested in sprucing up on alignment or for those recovering from an injury. This practice will help ALL yogis build a solid foundation and will prepare them to move into the Vinyasa classes, if they so choose. While this practice is alignment focused and moves slowly, you will still work hard! All levels, 75 degrees.