Nikki has long been drawn to activities of moving the body. Since the early age of five years old she has been actively involved in dance, gymnastics, figure skating, and even trick hula hooping. Nikki’s favorite expressions of yoga are those that focus on breath before alignment, and alignment before depth. She graduated her 200hr in Anchorage, Alaska under Kimberly Greeff, the creator of Evolve Yoga in May 2018. Nikki is also a certified Roll Model Method® instructor, and incorporates working with yoga therapy balls in her classes to help increase mobility and decrease muscle tension.
Ultimately, Nikki wholeheartedly believes that yoga is for everyone, and wants to assist students with their journeys in feeling more empowered in their lives, and more comfortable in their bodies.
Members may use their membership, pass-holders may use their passes and for those that just want to drop in to class, the fee is only $10 (instead of $20).
What is Foundations?
This is our introductory class. It’s great for students that are new to yoga, those interested in sprucing up on alignment or for those recovering from an injury. This practice will help ALL yogis build a solid foundation and will prepare them to move into the Vinyasa classes, if they so choose. While this practice is alignment focused and moves slowly, you will still work hard! All levels, 75 degrees.